At the core of Yoga Moon philosophy lies the belief in function over form and the profound healing power of movement.
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At the core of Yoga Moon philosophy lies the belief in function over form and the profound healing power of movement.
Here at Yoga Moon students are encourage to let go of the notion of achieving a perfect posture or worrying about how they look on the mat.
Instead, the emphasis is on the importance of embracing the journey, being present in the practice, and honouring each individual’s unique experience. By fostering a compassionate and non-judgmental environment, the aim is to create a space where individuals can explore, grow, and find their own authentic expression of yoga.
I’ve discovered that the biggest challenge in yoga is maintaining a consistent practice. Despite our best intentions, life’s fluctuations and shifts in mood can often leave us by the wayside. That’s why I encourage you to seize the moment and join a class whenever the inspiration strikes. Trust that over time, yoga and its many gifts will become a beautiful part of your life’s journey.
For me personally, the most profound gift that yoga has given me is ‘awareness’. My deepest hope is that you too will discover this invaluable treasure. Yoga introduces us to the awareness of ourselves, celebrating the unique beauty in how we each show up in the world. It unveils the subtleties and power of our breath, it guides us to explore how our nervous system responds, it illuminates the poetry of our body’s movements and the shifts in our moods. It all starts with awareness, cultivated on our mats, with a foundation of ‘Ahimsa’.
Ahimsa is the first of Patanjali’s Yamas (yoga’s ethical and moral guidelines) Directly translated as “non-violence”, we can also understand Ahimsa to mean non-harm, compassion, mercy, peace, and love towards all beings – starting with ourselves.
Bringing awareness with curiosity and compassion is where we start our practice.
We might all arrive at yoga class with a desire for greater flexibility, but the remarkable truth lies in our uniqueness. Each one of us experiences the transformative practice of yoga in our own extraordinary way.
Start your week not with hustle – but with heart. Start beautifully!
Monday Vinyasa is your invitation to reconnect, release, and realign. Flow with presence, breathe with purpose.
Beginners Welcome.
Location -Feel Good Holistics Yoga Studio
6 Week Block – £42
Pay as You Go – £8 (subject to availability)
Click the enquiry button, and chat to me about booking and availability. Let me know which class you’re interested in.
Midweek check-in. Move, breathe, recharge. Build strength, find balance.
Book your mat and meet me in the middle!
Beginners Welcome.
Location -Feel Good Holistics Yoga Studio
6 Week Block – £42
Pay as You Go – £8 (subject to availability)
Click the enquiry button, and chat to me about booking and availability. Let me know which class you’re interested in.
Happy Hump Day! Let’s meet in the middle between effort and ease. Strengthen, soften, and find your rhythm.
Beginners Welcome.
Book your mat – you’ve earned it!
Location -Feel Good Holistics Yoga Studio
6 Week Block – £42
Pay as You Go – £8 (subject to availability)
Click the enquiry button, and chat to me about booking and availability. Let me know which class you’re interested in.
Awaken your strength and ignite your life force.
A progressive flow designed for those familiar with yoga or comfortable moving at a quicker pace. Expect a strong, breath-led practice to energise your body and clear your mind—setting the tone for a focused, empowered day.
Book your mat – start your Friday right.
Location -Feel Good Holistics Yoga Studio
6 Week Block – £42
Pay as You Go – £8 (subject to availability)
Click the enquiry button, and chat to me about booking and availability. Let me know which class you’re interested in.
Friday Vinyasa – Salute the sun. Rise up, breathe deep, and get set for the weekend.
Beginners Welcome.
Book your mat – start your Friday right.
Location -Feel Good Holistics Yoga Studio
6 Week Block – £42
Pay as You Go – £8 (subject to availability)
Click the enquiry button, and chat to me about booking and availability. Let me know which class you’re interested in.
Join us for a dynamic 60 minute yoga session designed to detox and purify your body, set to a banging playlist. We follow this with a soothing and settled savasana.
Best Friday Night Ever!
£10
Location -Feel Good Holistics Yoga Studio
Click the enquiry button, and chat to me about booking and availability. Let me know which class you’re interested in.
Ground down, breathe deep. Find space between thoughts and stillness between motion. It’s not about the poses – it’s about the presence.
Beginners Welcome.
This is soul work – and you’re invited – book your mat!
Location -Feel Good Holistics Yoga Studio
6 Week Block – £42
Click the enquiry button, and chat to me about booking and availability. Let me know which class you’re interested in.
Whether you are looking to build confidance, advance your physical practice, deepen your spiritual practice, recover from injury, or indulge in a more meditative, restorative practice, my private yoga sessions are crafted to meet your unique needs.
At my studio in Stockton
75 minutes – £35
Block of 4 – £120
At your home
75 minutes – £50
Block of 4 – £180
Click the enquiry button, and chat to me about booking and availability.
Indulge in the ultimate wellness escape with the Yoga Moon Experience. This bespoke package offers you a mini retreat tailored to elevate your well-being. Begin with a personalised yoga session designed just for you, followed by the rejuvenating touch of Ayurvedic Yoga Massage infused with the healing energy of Reiki. Feel your energy soar and your nervous system find a blissful state of serenity in this unique and transformative experience. Book your journey to inner calm and vitality today.
Click the enquiry button, and chat to me about booking and availability.
At my Studio in Stockton
120 minute session – £100
At your home
120 minute session – £140
In-studio group classes, one-to-one yoga (studio or your home), and workplace wellbeing — available as regular sessions or one-off events
find out moreA gentle Japanese healing technique that works with the subtle body and endocrine system, facilitating the natural flow of energy throughout the body.
find out moreAyurvedic Yoga Massage is a distinctive bodywork method that melds the soothing depths of oil massage with the benefits of passive mobility and assisted yoga stretches.
find out more