At the core of Yoga Moon philosophy lies the belief in function over form and the profound healing power of movement.
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At the core of Yoga Moon philosophy lies the belief in function over form and the profound healing power of movement.
Here at Yoga Moon students are encourage to let go of the notion of achieving a perfect posture or worrying about how they look on the mat.
Instead, the emphasis is on the importance of embracing the journey, being present in the practice, and honouring each individual’s unique experience. By fostering a compassionate and non-judgmental environment, the aim is to create a space where individuals can explore, grow, and find their own authentic expression of yoga.
I’ve discovered that the biggest challenge in yoga is maintaining a consistent practice. Despite our best intentions, life’s fluctuations and shifts in mood can often leave us by the wayside. That’s why I encourage you to seize the moment and join a class whenever the inspiration strikes. Trust that over time, yoga and its many gifts will become a beautiful part of your life’s journey.
For me personally, the most profound gift that yoga has given me is ‘awareness’. My deepest hope is that you too will discover this invaluable treasure. Yoga introduces us to the awareness of ourselves, celebrating the unique beauty in how we each show up in the world. It unveils the subtleties and power of our breath, it guides us to explore how our nervous system responds, it illuminates the poetry of our body’s movements and the shifts in our moods. It all starts with awareness, cultivated on our mats, with a foundation of ‘Ahimsa’.
Ahimsa is the first of Patanjali’s Yamas (yoga’s ethical and moral guidelines) Directly translated as “non-violence”, we can also understand Ahimsa to mean non-harm, compassion, mercy, peace, and love towards all beings – starting with ourselves.
Bringing awareness with curiosity and compassion is where we start our practice.
We might all arrive at yoga class with a desire for greater flexibility, but the remarkable truth lies in our uniqueness. Each one of us experiences the transformative practice of yoga in our own extraordinary way.
Location – Feel Good Holistics – 68 The Green
A medium-paced class that synchronises the breath with a dynamic flow of postures.
Perfect for those looking to increase strength, flexibility, and their heart rate.
With each term, we bring a new focus and intention joining ancient philosophies with new methodologies – where the old meets the new and creatively flows.
Suitable for those who are already familiar to yoga and can move around the mat with relative ease.
6 Week Block – £36
Pay as You Go – £7 (subject to availability)
Click the enquiry button, and chat to me about booking and availability. Let me know which class you’re interested in.
Location – Feel Good Holistics – 68 The Green
A gentle, flowing class that builds momentum over the 6-week term.
Breaking down sequences that evolve into a dynamic flow of postures.
Connecting mind, body, and soul.
6 Week Block – £36
Pay as You Go – £7 (subject to availability)
Click the enquiry button, and chat to me about booking and availability. Let me know which class you’re interested in.
Location – Feel Good Holistics – 68 The Green
Join us for a dynamic 60 minute yoga session designed to detox and purify your body, followed by a 15 minute savasana meditation. Afterward, we’ll head to the Hamiltonian for a pint and social gathering to celebrate our awakened energies and revel in our high vibrations.
£8
Click the enquiry button, and chat to me about booking and availability. Let me know which class you’re interested in.
Location – Feel Good Holistics – 68 The Green
Classes are suitable for those familiar to yoga as well as beginners who are comfortable moving around the mat. We practice vinyasa yoga, a dynamic form of yoga where continuous movements are synchronised with the breath. Each individual is encouraged to explore and push their own boundaries, finding their own unique edge.
It’s a truly energising way to kick off the weekend!
6 Week Block – £42
Limited number of spaces
Click the enquiry button, and chat to me about booking and availability. Let me know which class you’re interested in.
Location – Feel Good Holistics – 68 The Green
Dive into the ancient art of yoga with this carefully crafted six-week program. Each class is thoughtfully designed to guide you through the essential principles of yoga, helping you build a solid foundation and deeper connection to the practice. You’ll have the opportunity to explore and find adjustments that feel right for your body and spirit, giving you autonomy to be in control of pushing to your edge without going too far.
By the end of this enriching journey, you’ll be equipped with the knowledge and confidence to step into any yoga class or studio with ease and grace.
6 Week Block – £42
Limited number of spaces
Click the enquiry button, and chat to me about booking and availability. Let me know which class you’re interested in.
Whether you are looking to advance your physical practice, deepen your spiritual practice, recover from injury, or indulge in a more meditative, restorative practice, my private yoga sessions are crafted to meet your unique needs.
75 minutes – £35
Block of 4 – £120
Click the enquiry button, and chat to me about booking and availability.
Indulge in the ultimate wellness escape with the Yoga Moon Experience. This bespoke package offers you a mini retreat tailored to elevate your well-being. Begin with a personalised yoga session designed just for you, followed by the rejuvenating touch of Ayurvedic Yoga Massage infused with the healing energy of Reiki. Feel your energy soar and your nervous system find a blissful state of serenity in this unique and transformative experience. Book your journey to inner calm and vitality today.
Click the enquiry button, and chat to me about booking and availability.
120 minute session – £85
While classes follow a 6 week block that try to coincide with the school term, Pay as you go/drop in options are available, let's chat and see what works for...
find out moreA gentle Japanese healing technique that works with the subtle body and endocrine system, facilitating the natural flow of energy throughout the body.
find out moreAyurvedic Yoga Massage is a distinctive bodywork method that melds the soothing depths of oil massage with the benefits of passive mobility and assisted yoga stretches.
find out more