Yoga Classes in Stockton-on-Tees
Functional movement, mindful breath, and a practice rooted in awareness.
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Yoga Classes in Stockton-on-Tees
Functional movement, mindful breath, and a practice rooted in awareness.
At the heart of Yoga Moon lies a simple but powerful belief: function over form and the healing power of mindful movement.
Here, there’s no pressure to achieve a perfect pose or worry about how you look on the mat. Instead, you’re invited to embrace the journey, honour your body’s wisdom, and practice in a space that’s welcoming, compassionate, and free from judgment.
Our classes are suitable for complete beginners and seasoned yogis alike, with a focus on vinyasa flow, nervous system regulation, and personal empowerment. You don’t need to be flexible. You just need to be curious.
Group classes run in 7-week terms (£49) with limited Pay-As-You-Go spots available (£8). Book early to avoid missing your mat!
📍 All classes are held at:
Feel Good Holistics Studio, 68 The Green, Norton, Stockton-on-Tees TS20 1DT
I’m a complete beginner – can I come to your classes?
Absolutely. Most classes are suitable for beginners, and I’ll always offer variations and support. Just bring yourself – no fancy gear needed.
I’m not flexible – will I be able to do it?
Yes. Yoga is for every body. Flexibility isn’t a prerequisite – it’s a result of consistent, mindful practice.
What should I bring?
A yoga mat if you have one (spares available at the studio), water, and anything you need to feel comfortable. Layers are great for relaxation at the end.
Do I have to book for 7 weeks?
7-week terms guarantee your spot, but pay-as-you-go spaces are often available. Reach out and I’ll let you know if there is space.
Start your week not with hustle, but with heart. This class is a steady, mindful vinyasa designed to help you reconnect, release tension, and build confidence in your practice.
→ Beginners welcome
Book your mat – because your week deserves a powerful, peaceful start.
New Term
7 week block – September – w/c 08/09/2025 – £49
PAYG – £8
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Midweek check-in. Move, breathe, recharge. Build strength, find balance.
→ Beginners welcome
Book your mat and meet me in the middle!
New Term
7 week block – September – w/c 10/09/2025 – £49
PAYG – £9
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Happy Hump Day! Let’s meet in the middle between effort and ease. Strengthen, soften, and find your rhythm.→ Beginners welcome
Book your mat – you’ve earned it!
New Term
7 week block – September – w/c 10/09/2025 – £49
PAYG – £8
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For early risers and trailblazers.
A stronger, faster-paced class for those ready to move with breath and fire. Designed for the wild ones who rise early, move boldly, and show up to grow, transform, and push their limits.
Book your mat – start your Friday right.
New Term
7 week block – September – w/c 12/09/2025 – £49
PAYG – £8
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Salute the sun and start your weekend with intention.
A steady, soulful flow to awaken your body, lift your energy, and clear your mind.
→ Beginners welcome
Book your mat – step into the weekend with power & presence.
New Term
7 week block – September – w/c 12/09/2025 – £49
PAYG – £8
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90 minutes of breath, fire, and focus.
A space to move with purpose, explore your edge, and rise through breath.
Rooted in the Rocket Yoga system, this monthly class invites challenge without pressure. You’ll build strength, play with float and flight, and connect to that untamed part of yourself that’s ready to move — boldly and freely.
You don’t need to be advanced. You just need to be willing.
Options always offered. Inversions always optional.
Float if you want to. Fire if you’re ready.
💫 £12 pop up.
→ Open to all
Come for the edge. Stay for the rise.
Welcome to the Rocket Room.
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Ground yourself. This class invites you to slow down, breathe deep, and find stillness between the poses.
→ Beginners welcome
This is soul work – and you’re invited – book your mat!
New Term
7 week block – September – w/c 14/09/2025 – £49
PAYG – £8
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A 90-minute ritual from the Sage and the Storm.
A circle to soften, to reset, and to remember who you are beneath the noise.
This month we gather under the Waxing Crescent in Virgo — a quiet beginning, rooted in presence, intention, and embodied clarity.
Yin. Nidra. Reiki. Ritual.
Nothing to prove. Nowhere to rush. Just a return to what’s true.
💫 £15 pop up.
→ Open to all
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One-to-One Tuition
Held at my Stockton studio or in your home. Ideal if you’re looking to:
Build confidence
Develop a personal practice
Explore yoga for injury recovery, anxiety, or spiritual growth
Studio: 75 minutes – £35 / 4 for £120
At home: 75 minutes – £50 / 4 for £180
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Bespoke 2-hour session combining private yoga, Ayurvedic Yoga Massage, and Reiki.
The ultimate nervous system reset.
Studio: £100
At home: £140
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Inclusive Vinyasa yoga classes in Norton for beginners and all levels. Private 1:1 sessions at studio or home. Workplace wellbeing workshops, regular or one-off.
find out moreA gentle Japanese healing technique that works with the subtle body and endocrine system, facilitating the natural flow of energy throughout the body.
find out moreAyurvedic Yoga Massage combines deep oil massage and assisted yoga stretches to enhance relaxation, flexibility, and nervous system health.
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